They don't like me leaving them alone

Sometimes the person you look after might ask you to stay with them when you want to go out. It can be hard to say no, especially if you are worried that they might not be safe by themselves.

• You cannot be with someone 24 hours a day.
• The best way to keep someone safe is for them to get help from their doctor, nurse or a social worker).
• Agree with them how long you will be out. In return, they must agree that they will keep themselves safe while you are gone.
• Write them a list of people they could call in an emergency or things they could do to cope if they feel stressed.
• Start by staying out for a short time that they can cope with. Build up towards staying out for a longer time bit by bit.