Okay hopefully this post makes Sam happy 
Sam was right in chat, We always come in saying "Hey, Im rubbish blah blah blah hows u" but half the time thats what were used to saying we dont even thing oh something good actually happened today instead we always concentrate on the negativness and we allow that to bring us down. 
, But why do that when we could be soo much more happy with positivness
On Wednesday i seen my youth worker 
and i was complaining as usual 
and he was like " You know what Dannielle, Youve set yourself up to have a bad day, You woke up this morning and thought okay today is going to be rubbish and thats that im not going to try and change it" - I was going to argue with him, but then i guess he was right. I guess we all need to live a little on the wild side and allow ourselfs to dream and be happy and see happiness in things .. Lets be R E B E L S. Go onnn i dare use to dream and plan things that you wouldnt normally do, infact i double dare use too!! 
So i think we need some Postive Mental Attitude (pma) and begin chat with something positive that we have done/learned or thought about that day .. And then maybe say another one at the end.
When you wake up in the morning think about what you do, What do you actually do in the morning when you wake up?.. I know i wake up and rush about and think to myself 'eurgh another day with the same routine' but already from the very second i wake up that was negative .... Instead my YW gave me homework which was to wake up, put two feet on the ground... stretch... say "happy days im alive and well" .. open my curtains,blinds and window and let some light in my life
Instead off seeing things that annoy us or confuse us as bad things, maybe we need to see them as stepping stones to learning new things?
I do have a quote/saying kinda thing, but i cant remember it cause its confusing ... So im waiting on my friend to text it to me .. So when i get it il let use know it
So on Sundays chat or whenever im next on i plan on saying something positive when i first come in .. and im gunna try and do it every chat ... Oh gosh.
ox