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Re: Concerned about eating habits or your body?

  •  22-01-2008, 9:24 AM

    Re: Concerned about eating habits or your body?

    "A" - I've cut out fags and drank a little bit more booze but I'm kinda fat fat fat. But i hardly eat. People say I'm not but i got that muffin type thing wiv jeans goin on. they say im not but i am

    Charlotte - It's important that you eat ahealthy balanced diet "A", alcohol has calories in but you need energy from food that is good for you too. Maybe it would help to try to drink a bit less booze and try to eat balanced meals ...
    some people do think they are fat when others don't think they are - this can be because they aren't happy or have tough stuff going on and they feel that changing their outsudes will help change the tough stuff in their life or help them cope.

    "A" - but what happens if u think u r fat, the mirror tells u ure fat but ure clothes r maller than everyone and u just feel fat

    Charlotte - If you think you are fat, the reflection in the mirror looks fat but everyone else thinks you are small and your clothes are smaller I would suggest that you called our youthline to chat about how you are feeling, coz sometimes feeling bad about ourselves distorts what we see in the mirror

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