What should I do?

When it is happening

• Say NO! - tell them to stop.
• Get away from the situation quickly.
• Bullies love to get a reaction – if you can, try not show the bullies that you feel upset or angry. It is okay to show friends or family that you are upset or angry.

Tell an adult what has happened straight away

Before it happens

After you have been bullied

1. Before it happens
2. When it is happening
3. After you have been bullied